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Quick video today.

Sometimes you just need to do something instead of sitting around looking for the perfect time or best training or nutrition plan. But even then once you have it. You need to do it.

Regards,

Chris

Christopher Watts
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Christopher Watts

Head Honcho at Simple Strength and Science
Strength Coach and Exercise Science Student. Part-time athlete and Army Reservist. On the quest for the perfect pizza.
Christopher Watts
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